5 Things You Can Do Right Now to Begin Again

Have you ever felt like there is just no good time to start that thing you’ve been putting off?
Or maybe you believe you’ve gotten to that elusive goal a time or two, but you’ll never get there again?
Well let’s call out these thoughts for what they are...
LIES!!
A few days ago, and about two weeks after my hip replacement surgery, I was listening to myself. (It’s so important to pay attention to our thoughts!)
And I realized I was talking trash to me. Saying things like:
- Oh well...I guess I’m really not supposed to maintain that level of fitness.
- I really felt great back then, but obviously it’s just too hard to maintain.
- Who really cares - I am 62 after all.
Say what?
Yeah...no. This is not going to be my story!!